Choose joy : relieve burnout, focus on your happiness, and infuse more joy into your everyday life / Sophie Cliff.
Record details
- ISBN: 9781950968770
- ISBN: 1950968774
- Physical Description: 183 pages : color illustrations ; 24 cm
- Publisher: Bend, OR : Blue Star Press, 2022
- Copyright: ©2022
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 172-174) and index. |
Formatted Contents Note: | Part one: Start where you are -- Part two: Find your purpose and joy -- Part three: Create your joyful everyday -- Part four: One hundred days of joyful habits. |
Summary, etc.: | "Research tells us that joy has a whole host of health benefits and now using the tools in this book, you can start taking the necessary daily steps toward building a life that lights you up instead of drags you down"-- Provided by publisher. |
Search for related items by subject
Subject: | Joy. Happiness. Positive psychology. Self-actualization (Psychology) in women. |
Available copies
- 3 of 4 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Beardsley & Memorial Library - Winsted.
Holds
- 0 current holds with 4 total copies.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Beardsley & Memorial Library - Winsted | 158 CLIFF (Text) | 33750000083529 | Adult New Nonfiction | Available | - |